Frequently Asked
Questions & Answers
Frequently asked Questions & Answers
How fit do I need to be to attend a class?
We spend time on fitness and warm up at the beginning of every class. One, however, does not have to be fit to start and you becomes fitter as you train.
Do I need previous Martial Arts experience?
No previous Martial Arts experience is required. Sometimes it is better to start with a clean slate, depending on the style you trained in before.
What is the level of physical contact during class?
Contact is built up through various conditioning exercises and students are exposed to different levels of contact, depending on their belt level.
How many people attend a class?
Classes vary from between 5 and 30 people, depending on the day.
Do different ability levels train together?
Yes, at the beginning of the class everyone does the same training. At the end of the class, groups of different belt levels train together along with senior assistance.
Do I need to sign a contract?
You have to sign an enrolment and indemnity form. If one wishes to cancel classes, a month’s notice is requiered.
What happens if I miss a class?
If you miss a class you can always catch up on other training days.
Kapap
Don’t be a Victim
Get in Touch with us as soon as possible to learn how to defend yourself and your loved ones. Your safety is paramount.
Contact Us Now!
EMAIL
info@goldeneagledefense.co.za
hendrik@goldeneagledefense.co.za
CELL
+27 72 592 2105
38 Houtkapper Str
Centurion 0157,
Gauteng,
South Africa